Schedule tools in PDF
Make your own running schedule
Beginners finish race
10 km
15 km / 10 EM
Half marathon
Beginners maximum 3 training p/w
10 km
15 km / 10 EM
Half marathon
Beginners maximum 4 training p/w
10 km
15 km / 10 EM
Half marathon
Marathon
Half advanced maximum 5 training p/w
10 km
15 km / 10 EM
Half marathon
Marathon
Advanced 5 training p/w
10 km
15 km / 10 EM
Half marathon
Marathon