Race split times tables for:                                
3.1 miles  6.2 miles  9.3 miles  10 miles  12 .4 miles  13.1 miles  15.5 miles  18.6 miles and the marathon.

Race split times tables for:
5km  10km  15km  16.1km  20km  21.1km  25km  30km and the marathon.

The miles / kilometer times are not mentioned (admittedly for the 3.1 miles (5km) and 6.2km (10km), because it is easier during the race to watch every  miles / kilometer times. Tip: regard once what the average speeds at top runners are.
 

After choice it is possible to change the running times with the scroll-knob or scroll-arrow.

 
5km / 3.1 miles

Miles spilt times

What is you target 5km/3.1 miles time? 12:00 12:15 12:30 12:45 13:00 13:15 13:30 13:45 14:00 14:15 14:30 14:45 15:00 15:15 15:30 15:45 16:00 16:15 16:30 16:45 17:00 17:15 17:30 17:45 18:00 18:15 18:30 18:45 19:00 19:15 19:30 19:45 20:00 20:30 21:00 21:30 22:00 22:30 23:00 23:30 24:00 24:30 25:00 25:30 26:00 26:30 27:00 27:30 28:00 28:30 29:00 29:30 30:00       

You must run:   km      mile  
                                                                                 
Speed:   km/h      mile/h

What is you target 5km/3.1 miles time? 12:00 12:15 12:30 12:45 13:00 13:15 13:30 13:45 14:00 14:15 14:30 14:45 15:00 15:15 15:30 15:45 16:00 16:15 16:30 16:45 17:00 17:15 17:30 17:45 18:00 18:15 18:30 18:45 19:00 19:15 19:30 19:45 20:00 20:30 21:00 21:30 22:00 22:30 23:00 23:30 24:00 24:30 25:00 25:30 26:00 26:30 27:00 27:30 28:00 28:30 29:00 29:30 30:00       

You must run:   km      mile  
                                                                                 
Speed:   km/h      mile/h

What is you target 15km/9.3 miles time? 41:00 41:30 42:00 42:30 43:00 43:30 44:00 44:30 45:00 45:30 46:00 46:30 47:00 47:30 48:00 48:30 49:00 49:30 50:00 50:30 51:00 51:30 52:00 52:30 53:00 53:30 54:00 54:30 55:00 55:30 56:00 56:30 57:00 57:30 58:00 58:30 59:00 59:30 1:00 1:01 1:02 1:03 1:04 1:05 1:06 1:07 1:08 1:09 1:10 1:11 1:12 1:13 1:14 1:15 1:16 1:17 1:18 1:19 1:20 1:21 1:22 1:23 1:24 1:25 1:26 1:27 1:28 1:29 1:30 1:32 1:34 1:36 1:38 1:40 1:42 1:44 1:46 1:48 1:50 1:52 1:54 1:56 1:58 2:00      

You must run:   km      mile  
                                                                                 
Speed:   km/h      mile/h

What is you target 15km/9.3 miles time? 41:00 41:30 42:00 42:30 43:00 43:30 44:00 44:30 45:00 45:30 46:00 46:30 47:00 47:30 48:00 48:30 49:00 49:30 50:00 50:30 51:00 51:30 52:00 52:30 53:00 53:30 54:00 54:30 55:00 55:30 56:00 56:30 57:00 57:30 58:00 58:30 59:00 59:30 1:00 1:01 1:02 1:03 1:04 1:05 1:06 1:07 1:08 1:09 1:10 1:11 1:12 1:13 1:14 1:15 1:16 1:17 1:18 1:19 1:20 1:21 1:22 1:23 1:24 1:25 1:26 1:27 1:28 1:29 1:30 1:32 1:34 1:36 1:38 1:40 1:42 1:44 1:46 1:48 1:50 1:52 1:54 1:56 1:58 2:00      

You must run:   km      mile  
                                                                                 
Speed:   km/h     mile/h

What is you target 16.1km/10 miles time? 44:00 44:30 45:00 45:30 46:00 46:30 47:00 47:30 48:00 48:30 49:00 49:30 50:00 50:30 51:00 51:30 52:00 52:30 53:00 53:30 54:00 54:30 55:00 55:30 56:00 56:30 57:00 57:30 58:00 58:30 59:00 59:30 1:00 1:01 1:02 1:03 1:04 1:05 1:06 1:07 1:08 1:09 1:10 1:11 1:12 1:13 1:14 1:15 1:16 1:17 1:18 1:19 1:20 1:21 1:22 1:23 1:24 1:25 1:26 1:27 1:28 1:29 1:30 1:32 1:34 1:36 1:38 1:40 1:42 1:44 1:46 1:48 1:50 1:52 1:54 1:56 1:58 2:00    

Your must run:   km    mile

Speed:  km/h      mile/h

What is you target 16.1km/10 miles time? 44:00 44:30 45:00 45:30 46:00 46:30 47:00 47:30 48:00 48:30 49:00 49:30 50:00 50:30 51:00 51:30 52:00 52:30 53:00 53:30 54:00 54:30 55:00 55:30 56:00 56:30 57:00 57:30 58:00 58:30 59:00 59:30 1:00 1:01 1:02 1:03 1:04 1:05 1:06 1:07 1:08 1:09 1:10 1:11 1:12 1:13 1:14 1:15 1:16 1:17 1:18 1:19 1:20 1:21 1:22 1:23 1:24 1:25 1:26 1:27 1:28 1:29 1:30 1:32 1:34 1:36 1:38 1:40 1:42 1:44 1:46 1:48 1:50 1:52 1:54 1:56 1:58 2:00    

Your must run:   km    mile

Speed:  km/h      mile/h

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20km / 12.4 miles

Miles spilt times

Kilometer split times