Running race age correction 2

Race information
Race expectations

Race preparation

Split times tables

Race points

Race age correction

Races and
heart rate monitor

Recovery measures

Worldrecords

Chronology
worldrecords

Fastest marathon cities

After your thirtieth your physical capacities decrease slowly. This is especially the case at the speed and explosively. But however the duration capacity decreases very gradually. At those whom regularly continue train this reverse gear is only very small. THE WAVA (World Association of Veteran Athletes) have established age correction tables.

Print this table

What is your gender: And your current age:

	< 30 year		< 30 year
1000m		15km

1500m		16.1km

2000m		21.1km

3000m		25km

5km		30km

10km		42.2km

Print this table